problems in moods & feelings?
Are you feeling unhappy due to any of these
recurring unpleasant moods?
- anxiety
- frustration
- feeling overwhelmed
- irritability, dissatisfaction or impatience
- persistent sadness or depression
- anger
Are you experiencing any of these painful,
unsupportive feelings towards yourself?
- unstable self-confidence
- never feeling satisfied you do enough
- being harsh with yourself when things go wrong
- second-guessing yourself
- feeling uncertain about your choices and decisions
- having difficulty asserting your needs
- your self-esteem is tied to performance and outcomes
YOUR TEEN: Is your teen unusually moody at home,
or school, or in social relationships, and exhibiting any
of these problems?
- unusual irritability or anger
- undue anxiety about normal life events
- persistent dissatisfaction, sadness or depression
- low self-esteem
- low frustration tolerance
YOUR CHILD: Is your child showing signs of any
of these problems with moods and feelings?
- temper tantrums
- excessive fears regarding normal life events
- low frustration tolerance
- difficulty separating from you for short periods to pursue activities or attend school
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unlocking happiness in moods & feelings
If you are experiencing recurring unpleasant moods, or painful, unsupportive
feelings towards yourself, you are taking care of yourself in seeking psychotherapy
to help you feel better. Feeling happy, having a pleasurable experience of inner
well-being, and feeling good about being you are needs, which when adequately
met, comprise the internal foundation for building a happy life.
Unfortunately, many people don't enjoy consistent inner happiness and stable
good feelings about themselves, but instead, experience significant ups and
downs in their moods, self-esteem and self-confidence to a degree that negatively
impacts their lives. It is never too late, however, to seek help and begin to
feel better.
YOUR TEEN OR CHILD: If you are looking for help for your teen or child who
is experiencing unhappiness in moods and feelings, certain specially trained Inner
Humanism Psychotherapists offer psychotherapy suited to the developmental
needs of teens and children of all ages.
When adults, teens and children experience unhappiness in moods and feelings,
in many instances their natural, in-born feelings of self-worth and desires for genuine
happiness can be unlocked, developed, and strengthened within a psychotherapeutic relationship -
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